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A delicious, fresh Mexican dish with a little kick!
Ingredients
Dressing
- ½ cup olive oil
- 1 lime, juiced
- 2 tablespoons honey
- 6 pickled jalapeno pepper slices, chopped
- ¼ teaspoon dry mustard
- ¼ teaspoon paprika
Salad
- 1 (15 ounce) can black beans, drained and rinsed
- 1 ½ cups cooked quinoa
- 1 cup frozen corn
- 1 red bell pepper, diced
- ½ cup chopped green onion
- ½ cup finely chopped cilantro, plus more for garnish
- 1 teaspoon minced garlic
Directions
Step 1
Stir black beans, quinoa, corn, red bell pepper, green onion, cilantro, and garlic together in a large bowl.
Step 2
Whisk olive oil, lime juice, honey, jalapeno, mustard, and paprika together in a bowl until dressing is smooth and creamy. Pour dressing over quinoa mixture and toss to coat. Garnish with cilantro.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 508 | |
| % Daily Value * | |
| Total Fat29g | 37% |
| Saturated Fat4g | 20% |
| Sodium447mg | 19% |
| Total Carbohydrate54g | 20% |
| Dietary Fiber12g | 41% |
| Total Sugars12g | |
| Protein12g | |
| Vitamin C56mg | 280% |
| Calcium58mg | 4% |
| Iron3mg | 16% |
| Potassium572mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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