:max_bytes(150000):strip_icc()/7947396-a6f21c6ad2294244925192efef118ba0.jpg)
Freezes well. The meat can be used in burritos, tacos, Mexican dishes, and soups.
Ingredients
- 2 tablespoons olive oil
- 1 (4 pound) beef chuck roast, trimmed
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 large onion, chopped
- 1 ¼ cups diced green chile pepper
- 1 (5 ounce) bottle hot sauce
- ¼ cup taco seasoning
- 1 teaspoon chili powder
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
Directions
Step 1
Heat olive oil in a large skillet over medium-high heat. Season beef chuck roast with salt and pepper. Cook roast in hot oil until browned entirely, 2 to 3 minutes per side; transfer browned roast to a slow cooker.
Step 2
Sprinkle onion, chile pepper, hot sauce, taco seasoning, chili powder, cayenne pepper, and garlic powder over the roast.
Step 3
Cook on Low until meat is fall-apart tender, 8 to 10 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 213 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat4g | 19% |
| Cholesterol70mg | 23% |
| Sodium772mg | 34% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars2g | |
| Protein21g | |
| Vitamin C49mg | 246% |
| Calcium17mg | 1% |
| Iron3mg | 16% |
| Potassium276mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7972550_Teriyaki-Steak-Quesadillas_thedailygourmet_2x1-5cfb3408223a4670813fabcb7cf79e85.jpg)
:max_bytes(150000):strip_icc()/7970578_5-Ingredient-Cheesy-Taco-Soup_SoupLovingNicole_2x1-7da60c2ec98d42239ca2c021d961e890.jpg)
:max_bytes(150000):strip_icc()/7853525RotelTacos2x1-e553c369515e4047893f531746b1d2e6.jpg)
:max_bytes(150000):strip_icc()/7567956-sweet-potato-black-bean-taco-cups-KH-AR15538-2x1-f055a263e0b94296a8461636c19603e0.jpg)
:max_bytes(150000):strip_icc()/7567853-campfire-queso-GOLDMAN-2x1-3331-39796afa199c45a1850c56e07ed7a419.jpg)
Leave feedback about this