:max_bytes(150000):strip_icc()/5394238-f76e9a359a9d44f0a586f24a928b209f.jpg)
Try this pasta salad recipe for a surprising change from traditional pasta salads. Corkscrew pasta tossed with corn, bell pepper, and olives in a creamy sauce made with dried spices and salsa is a delicious side dish that’s sure to be a favorite with family and friends!
Ingredients
- 1 (16 ounce) package dried rotini pasta
- 1 ½ cups medium chunky salsa
- 1 cup mayonnaise
- ½ cup sour cream
- ½ cup chopped red bell pepper
- 1 (16 ounce) can black beans, rinsed and drained
- 1 (11 ounce) can canned whole-kernel corn with red and green bell peppers
- 1 (4.25 ounce) can sliced black olives, drained
- 2 green onions, sliced thin
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon ground cumin, or to taste
- ½ teaspoon dried cilantro, or to taste
- ground black pepper to taste
Directions
Step 1
Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes.
Step 2
While the pasta is cooking, combine salsa, mayonnaise, sour cream, and bell pepper in a large bowl. Add black beans, corn, olives, green onions, salt, garlic powder, cumin, cilantro, and pepper; whisk until well combined.
Step 3
Drain pasta, then rinse under cold running water until completely cooled. Drain again thoroughly.
Step 4
Add cooled pasta to the salsa-vegetable mixture and stir until evenly coated. Cover with plastic wrap and refrigerate for 2 to 8 hours before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 277 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat3g | 14% |
| Cholesterol8mg | 3% |
| Sodium592mg | 26% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber4g | 14% |
| Protein7g | |
| Vitamin C9mg | 46% |
| Calcium41mg | 3% |
| Iron2mg | 12% |
| Potassium278mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/9233661-7049dfea4c30464fb93ce8be65b69194.jpg)
:max_bytes(150000):strip_icc()/8742637-46300416da3a40899317afac1fd436f3.jpg)
:max_bytes(150000):strip_icc()/6739440-602b1ccf8a9946b8bd12787f9ff0f859.jpg)
:max_bytes(150000):strip_icc()/2250012-d2c5cf9c0d1343d2b80ae75024498f24.jpg)
:max_bytes(150000):strip_icc()/5461065-32507c88aa004299a4efd0c8642abef2.jpg)
Leave feedback about this