I found this recipe while on a trip to Mexico. It is a great snack that is crunchy, has a great flavor, and is very healthy. My kids love this and they can help make it. Happy crunching!
Ingredients
- 1 large jicama
- 2 lime, juiced
- 1 tablespoon crushed red pepper, or to taste
Directions
Step 1
Peel jicama and cut into French fry-sized sticks. Combine with lime juice and cayenne pepper in a medium bowl and toss to coat. Serve as finger food.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 84 | |
% Daily Value * | |
Total Fat0g | 1% |
Saturated Fat0g | 1% |
Sodium9mg | 0% |
Total Carbohydrate20g | 7% |
Dietary Fiber10g | 37% |
Total Sugars4g | |
Protein2g | |
Vitamin C45mg | 227% |
Calcium28mg | 2% |
Iron1mg | 7% |
Potassium345mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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