If you’re a Mexican food fan, I think you’ll like this one. A great start to a Mexican Fiesta or Cinco de Mayo celebration, game night appetizer, or even an after-school snack for the kids. It’s a creamy, one-bite hors d’oeuvre packed with fresh flavor.
Ingredients
- ¼ cup fat-free refried beans
- 12 Original Snack Factory® Pretzel Crisps®
- 1 teaspoon taco seasoning mix, or to taste
- ¼ cup guacamole
- ¼ cup salsa
- ¼ cup reduced-fat sour cream
- 1 roma (plum) tomatoes, chopped
- 1 tablespoon chopped fresh cilantro, or to taste
- 12 slices black olives
- 1 tablespoon shredded Cheddar cheese, or to taste
Directions
Step 1
Smooth about a teaspoon of refried beans over the top of the Snack Factory® Pretzel Crisps®. Sprinkle lightly with taco seasoning.
Step 2
Add a layer of guacamole, then salsa, and a dollop of sour cream.
Step 3
Top with some chopped tomatoes, a sprinkle of chopped cilantro, and Cheddar cheese. Place an olive slice on the top.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 66 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat1g | 6% |
Cholesterol5mg | 2% |
Sodium241mg | 10% |
Total Carbohydrate9g | 3% |
Dietary Fiber1g | 5% |
Total Sugars1g | |
Protein2g | |
Vitamin C3mg | 15% |
Calcium31mg | 2% |
Iron0mg | 2% |
Potassium119mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this