:max_bytes(150000):strip_icc()/3682859-49b195021bc143f6bf5576b555bded45.jpg)
If you’re a Mexican food fan, I think you’ll like this one. A great start to a Mexican Fiesta or Cinco de Mayo celebration, game night appetizer, or even an after-school snack for the kids. It’s a creamy, one-bite hors d’oeuvre packed with fresh flavor.
Ingredients
- ¼ cup fat-free refried beans
- 12 Original Snack Factory® Pretzel Crisps®
- 1 teaspoon taco seasoning mix, or to taste
- ¼ cup guacamole
- ¼ cup salsa
- ¼ cup reduced-fat sour cream
- 1 roma (plum) tomatoes, chopped
- 1 tablespoon chopped fresh cilantro, or to taste
- 12 slices black olives
- 1 tablespoon shredded Cheddar cheese, or to taste
Directions
Step 1
Smooth about a teaspoon of refried beans over the top of the Snack Factory® Pretzel Crisps®. Sprinkle lightly with taco seasoning.
Step 2
Add a layer of guacamole, then salsa, and a dollop of sour cream.
Step 3
Top with some chopped tomatoes, a sprinkle of chopped cilantro, and Cheddar cheese. Place an olive slice on the top.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 66 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 6% |
| Cholesterol5mg | 2% |
| Sodium241mg | 10% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars1g | |
| Protein2g | |
| Vitamin C3mg | 15% |
| Calcium31mg | 2% |
| Iron0mg | 2% |
| Potassium119mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7553256_Thai-Meatballs_Chef-Mo_2x1-844af7eaa2214d07bc3a8f644afdeb18.jpg)
:max_bytes(150000):strip_icc()/7972550_Teriyaki-Steak-Quesadillas_thedailygourmet_2x1-5cfb3408223a4670813fabcb7cf79e85.jpg)
:max_bytes(150000):strip_icc()/7971823_Sweet-Potato-Boats-with-Bacon-Apples-and-Cheddar_2x1-4e6eea750d104bf0b88293e682c6bc97.jpg)
:max_bytes(150000):strip_icc()/7970661_one-Pan-Creamy-Chicken-and-Spinach_Bibi_2x1-48ef8fc6e6ce44f0a944193f2879a80a.jpg)
:max_bytes(150000):strip_icc()/7971911_French-Bread-Pizza_lutzflcat_2x1-9ede4be305624e2582d06854a963e054.jpg)
Leave feedback about this