A combination of corn, tomatoes, and black beans in a cheesy creamy sauce makes a wonderful addition to any meal.
Ingredients
- 1 (8 ounce) package cream cheese, cut into cubes
- ½ cup butter
- 1 (15 ounce) can black beans, drained
- 1 (8 ounce) can diced italian-style tomatoes, drained
- 1 (11 ounce) can Mexican-style corn with red and green peppers, drained
- 1 (10 ounce) can white shoepeg corn, drained
- 1 cup shredded Cheddar cheese, divided
- ½ cup diced jalapeno peppers (Optional)
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place cream cheese and butter in a 8×8-inch casserole dish. Heat in microwave in 2-minute intervals until melted; stir until smooth.
Step 3
Mix black beans, tomatoes, Mexican-style corn, and white corn into the cream cheese mixture.
Step 4
Bake casserole in the preheated oven until bubbling, about 20 minutes. Stir 1/2 cup Cheddar cheese into casserole until incorporated; top with jalapeno peppers and remaining 1/2 cup Cheddar cheese.
Step 5
Bake until cheese topping is melted and bubbling, 3 to 5 more minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 286 | |
% Daily Value * | |
Total Fat21g | 27% |
Saturated Fat13g | 67% |
Cholesterol62mg | 21% |
Sodium633mg | 28% |
Total Carbohydrate16g | 6% |
Dietary Fiber4g | 13% |
Total Sugars1g | |
Protein10g | |
Vitamin C7mg | 34% |
Calcium186mg | 14% |
Iron2mg | 9% |
Potassium278mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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