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This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.
Ingredients
- 2 tablespoons coconut oil
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 stalks celery, chopped
- 1 tomato, chopped
- ½ cup frozen corn
- 2 teaspoons chopped fresh oregano
- 2 teaspoons chopped fresh cilantro
- 1 (15 ounce) can black beans, rinsed and drained
- ½ cup mild salsa
- ¼ cup water, or as needed
- 2 cups cooked white rice
- salt to taste
Directions
Step 1
Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, cook and stir until softened, 3 to 5 minutes.
Step 2
Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.
Step 3
Remove from the heat and stir in cooked rice until coated. Season with salt.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 304 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat6g | 31% |
| Sodium669mg | 29% |
| Total Carbohydrate50g | 18% |
| Dietary Fiber10g | 36% |
| Total Sugars3g | |
| Protein11g | |
| Vitamin C11mg | 57% |
| Calcium81mg | 6% |
| Iron4mg | 21% |
| Potassium670mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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