Memphis Rub

Memphis Rub

This zesty Memphis rub will bring out the best in ribs and other meats. Try it on chicken!

Prep Time:
10 mins
Total Time:
10 mins
Yield:
1/2 cup
Servings:
4

Ingredients

  • ¼ cup paprika
  • 1 tablespoon packed dark brown sugar
  • 1 tablespoon white sugar
  • 2 teaspoons salt
  • 2 teaspoons monosodium glutamate (MSG)
  • 1 teaspoon celery salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper, or to taste
  • 1 teaspoon dry mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Directions

Step 1
Mix paprika, dark brown sugar, white sugar, salt, monosodium glutamate, celery salt, ground black pepper, cayenne pepper, dry mustard, garlic powder, and onion powder in a small airtight container. Seal and store in a cool, dark place until ready for use.

Nutrition Facts (per serving)

62
Calories
1g
Fat
12g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 62
% Daily Value *
Total Fat1g 2%
Saturated Fat0g 1%
Sodium1786mg 78%
Total Carbohydrate12g 4%
Dietary Fiber3g 11%
Total Sugars8g
Protein2g
Vitamin C6mg 28%
Calcium27mg 2%
Iron2mg 11%
Potassium196mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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