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A traditional English breakfast pancake. Roll up with sugar and lemon, or fill with your favorite cheese, lingonberries, or Nutella®! My kids love these!
Ingredients
- 1 ½ cups all-purpose flour
- 1 cup milk
- 2 eggs
- 3 tablespoons butter, melted
- 1 tablespoon white sugar
- 1 dash vanilla extract (Optional)
- cooking spray (such as Pam®)
Directions
Step 1
Mix flour, 1 cup milk, and eggs together in a large bowl. Stir butter, sugar, and vanilla extract into flour mixture until smooth. Add remaining 1 cup milk; mix until just blended.
Step 2
Heat a cast iron crepe pan over medium heat; spray surface with cooking spray. Pour a thin and even layer of batter onto the heated pan; fry for 30 to 60 seconds on each side. Repeat with remaining batter, spraying the pan between each batch.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 357 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat8g | 40% |
| Cholesterol126mg | 42% |
| Sodium147mg | 6% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber1g | 5% |
| Total Sugars9g | |
| Protein12g | |
| Vitamin C0mg | 1% |
| Calcium166mg | 13% |
| Iron3mg | 15% |
| Potassium270mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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