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This one is great when melons are in season.
Prep Time:
5 mins
Total Time:
5 mins
Yield:
4 servings
Servings:
4
Ingredients
- ¼ cantaloupe – peeled, seeded and cubed
- ¼ honeydew melon – peeled, seeded and cubed
- 1 lime, juiced
- 2 tablespoons sugar
Directions
Step 1
In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts (per serving)
70
Calories
0g
Fat
18g
Carbs
1g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 70 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Sodium20mg | 1% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber1g | 5% |
| Total Sugars16g | |
| Protein1g | |
| Vitamin C32mg | 160% |
| Calcium14mg | 1% |
| Iron0mg | 2% |
| Potassium292mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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