This cantaloupe drink is easy to make and very refreshing, especially on a hot, sunny day. It’s a real crowd-pleaser too!
Ingredients
- 1 cantaloupe, halved and seeded
- 1 gallon water
- 2 cups white sugar
- ice cubes, as needed
Directions
Step 1
Scrape the cantaloupe meat lengthwise with a spoon or a melon baller and place in a punch bowl; add the water and sugar. Mix thoroughly until all the sugar is dissolved. Chill with the addition of plenty of ice cubes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 174 | |
% Daily Value * | |
Total Fat0g | 0% |
Sodium20mg | 1% |
Total Carbohydrate45g | 16% |
Dietary Fiber1g | 2% |
Total Sugars44g | |
Protein1g | |
Vitamin C20mg | 102% |
Calcium17mg | 1% |
Iron0mg | 1% |
Potassium152mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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