Mediterranean Zoodles with Shrimp

Mediterranean Zoodles with Shrimp

This low-carb pasta alternative gets topped with shrimp, olives, tomatoes, and feta for a healthy and quick meal. Take care not to overcook the zucchini noodles to prevent them from becoming mushy.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 pound large shrimp, peeled and deveined
  • salt and ground black pepper to taste
  • 20 cherry tomatoes
  • 1/3 cup pitted Kalamata olives, coarsely chopped
  • 4 medium zucchini, cut into noodles with a spiralizer
  • 2 teaspoons oregano
  • 1 lemon, juiced
  • 1/3 cup crumbled feta cheese

Directions

Step 1
Heat olive oil in a large skillet over medium-high heat and saute garlic until fragrant, 10 to 15 seconds. Add shrimp and season with salt and pepper. Cook until shrimp are pink, 2 to 3 minutes on each side. Remove to a bowl.

Step 2
Add cherry tomatoes and olives to the skillet and cook until tomatoes begin to soften, 2 to 3 minutes. Add zucchini noodles, oregano, lemon juice, salt, and pepper. Keep cooking, stirring frequently, until zoodles are tender yet firm to the bite, 3 to 4 minutes.

Step 3
Return shrimp to the skillet and top with feta cheese. Toss to combine and serve immediately.

Nutrition Facts (per serving)

398
Calories
24g
Fat
26g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 398
% Daily Value *
Total Fat24g 31%
Saturated Fat5g 26%
Cholesterol168mg 56%
Sodium695mg 30%
Total Carbohydrate26g 9%
Dietary Fiber5g 19%
Total Sugars4g
Protein25g
Vitamin C73mg 363%
Calcium190mg 15%
Iron3mg 16%
Potassium967mg 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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