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This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs.
Ingredients
- 2 tablespoons salt
- 2 tablespoons ground coriander
- 2 tablespoons ground cinnamon
- 1 tablespoon ground cumin
- 1 tablespoon ground nutmeg
- 1 tablespoon black pepper
Directions
Step 1
Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
Step 2
To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 22 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Sodium1746mg | 76% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber2g | 8% |
| Total Sugars0g | |
| Protein1g | |
| Vitamin C0mg | 2% |
| Calcium42mg | 3% |
| Iron1mg | 6% |
| Potassium35mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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