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This snow pea recipe takes about 5 minutes to make! You want to barely cook the snow peas to keep the crunch and natural sweetness of this seasonal delicacy!
Ingredients
- 1 ½ teaspoons butter
- 1 clove garlic, minced
- ½ teaspoon Italian seasoning
- ½ pound fresh snow peas, trimmed
- 1 tablespoon water, or more as needed
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon fresh lemon juice
- kosher salt and ground black pepper to taste
Directions
Step 1
Gather all ingredients.
Step 2
Melt butter in a skillet over medium heat. Add garlic; cook and stir until fragrant, about 30 seconds. Stir in Italian seasoning.
Step 3
Add snow peas and water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 139 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat3g | 15% |
| Cholesterol8mg | 3% |
| Sodium227mg | 10% |
| Total Carbohydrate10g | 3% |
| Dietary Fiber3g | 11% |
| Total Sugars5g | |
| Protein3g | |
| Vitamin C70mg | 350% |
| Calcium59mg | 5% |
| Iron3mg | 14% |
| Potassium244mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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