Mediterranean Salmon

Mediterranean Salmon

This Mediterranean-inspired salmon dish is full of fresh herby flavor thanks to a balsamic, basil, and cilantro marinade and basting sauce. Everyone I’ve made this for loves it!

Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • ½ cup olive oil
  • ¼ cup balsamic vinegar
  • 4 cloves garlic, pressed
  • 4 (4 ounce) fillets salmon
  • 1 ½ teaspoons garlic salt
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh basil

Directions

Step 1
Mix oil and vinegar together in a small bowl.

Step 2
Arrange salmon fillets in a shallow baking dish. Rub garlic over salmon, then pour oil and vinegar mixture over top, turning once to coat. Season with garlic salt, then scatter cilantro and basil over top. Let sit for 10 minutes.

Step 3
Meanwhile, set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 4
Remove salmon from marinade and shake off excess. Discard all but a few tablespoons remaining marinade.

Step 5
Broil salmon in the preheated oven, turning once and brushing occasionally with reserved marinade up until the last 4 minutes, until fish is browned on both sides and flakes easily with a fork, 10 to 12 minutes.

Editor’s Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

391
Calories
35g
Fat
4g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 391
% Daily Value *
Total Fat35g 45%
Saturated Fat5g 27%
Cholesterol42mg 14%
Sodium725mg 32%
Total Carbohydrate4g 1%
Dietary Fiber0g 0%
Total Sugars2g
Protein15g
Vitamin C4mg 19%
Calcium23mg 2%
Iron1mg 3%
Potassium288mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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