Meatloaf al Italiano

Meatloaf al Italiano

I usually serve this very flavorful and moist Italian meatloaf with veggie fried rice.

Prep Time:
15 mins
Cook Time:
1 hr 20 mins
Total Time:
1 hr 35 mins
Yield:
1 meatloaf
Servings:
6

Ingredients

Glaze (Optional)

  • ¼ cup tomato sauce
  • 1 teaspoon Dijon mustard (such as Maille®)
  • 1 teaspoon dark brown sugar
  • 1 teaspoon white vinegar
  • 1 tablespoon olive oil, or as needed
  • 1 cup chopped mushrooms
  • ½ cup chopped red bell pepper
  • ½ cup finely chopped onion
  • 1 clove garlic, minced
  • ½ cup Italian-seasoned bread crumbs with Romano cheese
  • 3 sprigs Italian parsley, finely chopped
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • 11 ounces ground pork
  • 18 ounces lean ground beef

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×5-inch loaf pan.

Step 2
Heat 1 tablespoon oil in a skillet over medium heat. Add mushrooms, bell pepper, and onion; cook and stir until just soft, 3 to 4 minutes. Add garlic and cook until fragrant, about 30 seconds. Set mixture aside and let cool.

Step 3
Meanwhile, mix bread crumbs, parsley, egg, and Italian seasoning together in a large bowl. Add cooled veggie mixture; mix well. Gently mix in ground pork and ground beef. Place mixture into the prepared loaf pan and form into a loaf shape.

Step 4
Mix tomato sauce, Dijon mustard, brown sugar, and vinegar together in a bowl. Set glaze aside.

Step 5
Bake meatloaf in the preheated oven for 45 minutes. Remove from the oven and brush glaze over loaf. Return to the oven and continue to bake, brushing with glaze every 10 to 15 minutes, until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Remove from the oven and drain excess oil.

Nutrition Facts (per serving)

365
Calories
22g
Fat
12g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 365
% Daily Value *
Total Fat22g 28%
Saturated Fat7g 37%
Cholesterol124mg 41%
Sodium318mg 14%
Total Carbohydrate12g 4%
Dietary Fiber2g 6%
Total Sugars3g
Protein30g
Vitamin C38mg 189%
Calcium63mg 5%
Iron4mg 21%
Potassium563mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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