Tasty seasoned meatballs simmered in a flavorful red sauce. For a creamier sauce, substitute milk for the water.
Ingredients
- 1 pound lean ground beef
- 1 cup dry bread crumbs
- 2/3 cup milk
- 1 egg
- 2 cloves garlic, minced
- 2 onions, finely chopped
- ½ teaspoon salt
- 1 teaspoon dried parsley
- 1/8 teaspoon black pepper
- 2 tablespoons olive oil
- 2 (10.75 ounce) cans condensed tomato soup
- 2 (10.75 ounce) cans water
- 2 tablespoons lemon juice
- ½ teaspoon dried basil leaves
- ½ teaspoon dried sage
- ½ teaspoon dried thyme
- ¼ teaspoon cayenne pepper
Directions
Step 1
To make meatballs: Combine in a bowl ground beef, bread crumbs, milk, egg, garlic, onions, salt, parsley and pepper; mix well. Roll into 1 inch balls and set aside.
Step 2
Heat oil in large skillet over medium heat; add meatballs and cook gently so they stay whole and are lightly browned.
Step 3
To make the sauce: Mix together tomato soup, water, lemon juice, salt, parsley, basil, sage, thyme and cayenne pepper in a large saucepan, add meatballs and simmer for 1 hour.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 375 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat6g | 29% |
Cholesterol79mg | 26% |
Sodium1433mg | 62% |
Total Carbohydrate32g | 12% |
Dietary Fiber2g | 7% |
Total Sugars11g | |
Protein20g | |
Vitamin C59mg | 294% |
Calcium107mg | 8% |
Iron4mg | 23% |
Potassium548mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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