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I’m a meateater, but my girlfriend is vegan, so I created this recipe as something we could enjoy together. Using a meat substitute and bold flavors, even the most carnivorous of your guests won’t guess these pot stickers are meatless, let alone vegan.
Ingredients
Filling
- 1 cup vegetarian beef crumbles
- 1 leaf napa cabbage, chopped
- 1 tablespoon soy sauce
- 1 green onion, diced
- 2 teaspoons chili garlic sauce
- ½ teaspoon sesame oil
- salt and ground black pepper to taste
- 12 potsticker wrappers
- 2 tablespoons peanut oil
- ¼ cup water
Directions
Step 1
Mix vegetarian beef crumbles, napa cabbage, soy sauce, green onion, chili garlic sauce, sesame oil, salt, and pepper together in a bowl to make filling.
Step 2
Place a spoonful of the filling in the center of each pot sticker wrapper. Brush edges of each wrapper with water; fold over to enclose filling. Squeeze edges and crimp together to seal.
Step 3
Heat peanut oil in a nonstick skillet over medium-high heat. Place potstickers flat-side down in the skillet; cook until golden brown, about 3 minutes. Flip potstickers. Pour in 1/4 cup water; cover and simmer for 5 minutes. Remove the lid and continue cooking until water evaporates, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 227 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat2g | 9% |
| Cholesterol3mg | 1% |
| Sodium793mg | 34% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber2g | 7% |
| Total Sugars1g | |
| Protein9g | |
| Vitamin C3mg | 17% |
| Calcium26mg | 2% |
| Iron1mg | 8% |
| Potassium130mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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