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This Irish stew serves 4 to 6. It is our family recipe and I am sharing it with you because it’s the best I’ve ever had. Make some soda bread with it, and have a cold Guinness. Slainte!
Ingredients
- 1 pound boneless lamb shoulder, cut into 2 inch pieces
- 2 cups diced carrots
- 5 large potatoes, peeled and diced
- ½ sweet yellow onion, chopped
- 3 cloves garlic, minced
- 2 cups beef stock
- 1 pinch seasoned salt (such as LAWRY'S®), or to taste
- ground black pepper to taste
- 1 pinch paprika, or to taste
- 1 pinch dried thyme, or to taste
- 1 (1.5 fluid ounce) jigger Irish whiskey (such as Jameson®)
- 1 cup frozen peas
Directions
Step 1
Place lamb shoulder, carrots, potatoes, onion, garlic, beef stock, seasoned salt, pepper, paprika, thyme, and Irish whiskey in a slow cooker. Cook on Low for 6 to 7 hours. Add peas about 15 minutes before serving.
Cook’s Note
The starch from the potatoes should make the stew thick enough, but add a little cornstarch and water mix if not.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 513 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat7g | 36% |
| Cholesterol54mg | 18% |
| Sodium192mg | 8% |
| Total Carbohydrate64g | 23% |
| Dietary Fiber10g | 34% |
| Total Sugars7g | |
| Protein22g | |
| Vitamin C74mg | 371% |
| Calcium85mg | 7% |
| Iron5mg | 26% |
| Potassium1727mg | 37% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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