Mayo Free Cabbage Salad

Mayo Free Cabbage Salad

This is a different twist on coleslaw that goes over really well. It is based on a recipe I found in a cookbook but I found it was much simpler to make this way and people seemed to like it better as well.

Prep Time:
10 mins
Additional Time:
60 mins
Total Time:
1 hr 10 mins
Yield:
10 servings
Servings:
10

Ingredients

  • ½ cup canola oil
  • ¼ cup red wine vinegar
  • 1 tablespoon soy sauce
  • 6 tablespoons white sugar
  • 1 (8 ounce) package shredded cabbage
  • 3 green onions, thinly sliced
  • 1/3 cup slivered almonds
  • 1/3 cup sunflower seed kernels (Optional)

Directions

Step 1
Mix canola oil, red wine vinegar, soy sauce, and sugar in a large bowl, mixing until sugar has dissolved. Toss cabbage, green onions, almonds, and sunflower seed kernels into the dressing. Cover bowl and refrigerate at least 1 hour before serving; slaw tastes better when chilled overnight.

Nutrition Facts (per serving)

172
Calories
14g
Fat
12g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 172
% Daily Value *
Total Fat14g 17%
Saturated Fat1g 5%
Cholesterol2mg 1%
Sodium97mg 4%
Total Carbohydrate12g 4%
Dietary Fiber1g 3%
Total Sugars8g
Protein1g
Vitamin C8mg 42%
Calcium23mg 2%
Iron0mg 2%
Potassium86mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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