This meatloaf recipe is the only one I use now because my family loves it, and it is very easy to make.
Ingredients
- 1 ½ pounds lean ground beef
- 1 large onion, chopped
- salt to taste
- ground black pepper to taste
- garlic powder to taste
- 6 slices white bread, cut into cubes
- ½ cup milk
- 1 egg
- 3 tablespoons yellow mustard, divided
- ½ cup ketchup, divided
- 3 tablespoons brown sugar
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a large bowl, thoroughly mix ground beef, onion, salt, pepper and garlic powder. Mix in bread, milk, egg, 2 tablespoons mustard and 1/4 cup ketchup.
Step 3
Press the meat mixture into a 9×5-inch loaf pan. In a small bowl, stir together remaining mustard, ketchup and brown sugar; pour on top of the meat loaf.
Step 4
Bake in the preheated oven until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 2 hours.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 450 | |
% Daily Value * | |
Total Fat26g | 33% |
Saturated Fat10g | 51% |
Cholesterol118mg | 39% |
Sodium582mg | 25% |
Total Carbohydrate28g | 10% |
Dietary Fiber1g | 5% |
Total Sugars15g | |
Protein25g | |
Vitamin C5mg | 23% |
Calcium94mg | 7% |
Iron3mg | 19% |
Potassium501mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this