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Easy marinated horseradish flank steak. This serves about 4 normal humans; if you have teenagers, double the recipe.
Ingredients
- 1 flank steak
- 2 tablespoons hot prepared horseradish
- 1 tablespoon olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon soy sauce
- 2 cloves garlic, minced, or more to taste
- 2 teaspoons balsamic vinegar
- kosher salt and ground black pepper to taste
Directions
Step 1
Combine flank steak, horseradish, olive oil, Dijon mustard, soy sauce, garlic, balsamic vinegar, kosher salt, and pepper in a large resealable plastic bag. Seal and let marinate in the refrigerator for 2 to 4 hours.
Step 2
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 3
Place steak on the hot grill. Sear until both sides are browned and center is firm and juicy, 5 to 6 minutes per side, making sure not to overcook. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium-rare. Let rest 5 minutes; slice thinly at an angle.
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 165 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat3g | 14% |
| Cholesterol31mg | 10% |
| Sodium476mg | 21% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein17g | |
| Vitamin C2mg | 12% |
| Calcium19mg | 1% |
| Iron1mg | 7% |
| Potassium231mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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