:max_bytes(150000):strip_icc()/1333613-49845a0b06b54fa5906ee998600128cc.jpg)
This marinated green bean salad is a wonderful summer side dish. Allow the flavors to marinate together overnight for even better results.
Ingredients
- 2 pounds fresh green beans, trimmed
- ¼ cup olive oil
- 2 cloves garlic, minced
- 1 cup kalamata olives, pitted and sliced
- 2 tomatoes, seeded and chopped
- 2 tablespoons red wine vinegar
- 1 tablespoon chopped fresh oregano
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 (8 ounce) package crumbled feta
- 1 bunch fresh oregano sprigs
Directions
Step 1
Bring a large pot of salted water to a boil over medium heat. Add green beans; cook until slightly tender, but still crisp, 8 to 10 minutes. Immediately drain green beans and plunge them into ice water to stop cooking further. Drain beans and place them in a shallow serving dish.
Step 2
Heat olive oil in a skillet over medium heat. Cook garlic in oil for about 30 seconds. Remove the skillet from heat. Stir in olives, tomatoes, vinegar, oregano, salt, and pepper.
Step 3
Pour mixture over green beans; toss together until beans are evenly coated. Sprinkle feta cheese on top and garnish with oregano sprigs. Chill at least 3 hours before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 183 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat5g | 23% |
| Cholesterol20mg | 7% |
| Sodium597mg | 26% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber4g | 13% |
| Total Sugars3g | |
| Protein6g | |
| Vitamin C20mg | 102% |
| Calcium166mg | 13% |
| Iron1mg | 7% |
| Potassium292mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7629322_Baked-Feta-Cheese-and-Tomatoes_lutzflcat_2x1-db82686c6f7b4e3ea7784751ec360970.jpg)
:max_bytes(150000):strip_icc()/7574351_Cannellini-Bean-Caprese-Salad_FranceC_2x1-0580660b8bba415c8879ddd7c39de598.jpg)
:max_bytes(150000):strip_icc()/7569891_Cannellini-Bean-Salad-with-Feta_lutzflcat_2x1-f4a73748df4d41d2920730ad99317996.jpg)
:max_bytes(150000):strip_icc()/7568012-greenbeans-with-olives-tomatoes-GOLDMAN-2x1-1860-ab84225cee1848e0815dab454391137a.jpg)
:max_bytes(150000):strip_icc()/7568010-skillet-green-tomatoes-with-crunchy-remoulade-JD-2x1-1053-cbad13074ddc4861b73c6955774902ab.jpg)
Leave feedback about this