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This chicken pita sandwich is an extremely easy and simple sandwich but very tasty. You do need to marinate the chicken at least 3 hours. I usually do it overnight.
Ingredients
- ¼ cup olive oil
- ¼ cup lemon juice
- ½ teaspoon salt
- ½ teaspoon dried oregano
- ¼ teaspoon garlic powder
- 1/8 teaspoon pepper
- 1 boneless, skinless chicken breast, cubed
- 1 pocket bread round, cut in half
- 1 small onion, sliced
- 1 tomato, sliced
- ½ cup plain yogurt
Directions
Step 1
Combine olive oil, lemon juice, salt, oregano, garlic powder, and pepper in a large resealable bag. Add chicken cubes, mix well, and allow to marinate in the refrigerator 3 hours or overnight.
Step 2
Pour chicken and marinade into a frying pan over medium-high heat. Cook until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Step 3
Stuff each half of pita pocket bread with chicken, onion, tomato, and yogurt; serve while still hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 460 | |
| % Daily Value * | |
| Total Fat30g | 39% |
| Saturated Fat5g | 25% |
| Cholesterol40mg | 13% |
| Sodium819mg | 36% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber2g | 6% |
| Total Sugars7g | |
| Protein20g | |
| Vitamin C19mg | 94% |
| Calcium163mg | 13% |
| Iron2mg | 10% |
| Potassium413mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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