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This is an easy to prepare beet salad that goes great with any barbeque or summer picnic.
Ingredients
- 1 (16 ounce) can whole beets
- ¼ cup white sugar
- 1 teaspoon prepared mustard
- ¼ cup white wine vinegar
- ¼ cup diced red onion
Directions
Step 1
Drain beets, reserving 1/4 cup liquid, and slice into 1/4 to 1/2 inch slivers. Add onions and toss.
Step 2
In a saucepan over medium heat, cook the sugar, mustard and reserved 1/4 cup liquid until dissolved. Add vinegar and bring to boil; remove from heat and allow to cool.
Step 3
Pour over the beet slices and onions, toss and refrigerate for 4 to 6 hours. Remove from refrigerator and serve at room temperature.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 89 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium236mg | 10% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber2g | 8% |
| Total Sugars19g | |
| Protein1g | |
| Vitamin C6mg | 29% |
| Calcium21mg | 2% |
| Iron2mg | 12% |
| Potassium184mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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