Boneless maple mustard pork chops in a dry rub are broiled to perfection and brushed with a maple mustard glaze. Adjust the amount of pepper for your taste. Tangy, sweet, spicy, delicious!
Ingredients
- ¼ cup lightly packed brown sugar
- 1 tablespoon fresh-ground black pepper
- ½ teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 4 (6 ounce) boneless pork loin chops
- ¼ cup pure maple syrup
- 2 tablespoons spicy brown mustard
Directions
Step 1
Stir together brown sugar, pepper, salt, onion powder, and paprika in a bowl. Coat pork chops with spice mixture. Cover and place in the refrigerator for 6 hours to overnight.
Step 2
Preheat the oven broiler. Place an oven rack in the highest position.
Step 3
Place pork chops onto a slotted, two-piece broiler pan. Stir together maple syrup and spicy mustard in a small bowl.
Step 4
Broil pork chops in the preheated oven for 5 minutes. Flip, then broil for another 5 minutes. Brush tops with mustard glaze and cook for 1 minute. Flip chops over, brush again, and broil for another minute or until cooked to your desired degree of doneness. Remove pork chops to serving plates and top with additional glaze, if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 335 | |
% Daily Value * | |
Total Fat9g | 11% |
Saturated Fat3g | 15% |
Cholesterol98mg | 33% |
Sodium455mg | 20% |
Total Carbohydrate24g | 9% |
Dietary Fiber1g | 3% |
Total Sugars21g | |
Protein38g | |
Vitamin C1mg | 4% |
Calcium47mg | 4% |
Iron2mg | 11% |
Potassium600mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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