Maple-Baked Sweet Potatoes with Cranberries

Maple-Baked Sweet Potatoes with Cranberries

Maple-baked sweet potatoes with a berry snap of cranberries.

Prep Time:
10 mins
Cook Time:
1 hr 10 mins
Additional Time:
5 mins
Total Time:
1 hr 25 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 4 medium sweet potatoes, peeled
  • 1 cup Grade A maple syrup
  • 1/3 cup packed brown sugar
  • 1 ½ cups fresh cranberries
  • 2 tablespoons unsalted butter, or to taste
  • ½ teaspoon dried thyme leaves
  • 8 sprigs fresh thyme

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

Step 2
Place whole sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and allow to cool.

Step 3
Meanwhile, heat maple syrup and brown sugar in a small saucepan to boiling. Reduce heat and simmer until reduced by just about half. Add cranberries and return to a boil. Cook until berries are popping open. Add butter and dried thyme; remove from the heat.

Step 4
Slice cooled sweet potatoes into 1-inch rounds. Transfer to an 8×12-inch glass baking dish and arrange so potatoes are standing nearly on their sides and stacked like fallen dominoes. Stir hot syrup mixture, then pour it over the sweet potatoes, dispersing the cranberries as evenly as possible.

Step 5
Bake in the preheated oven until berries on top begin to caramelize, about 40 minutes. Remove from the oven and let stand for 5 minutes. Garnish each serving with a sprig of thyme.

Cook’s Note:

You can use frozen cranberries if desired.

Nutrition Facts (per serving)

298
Calories
4g
Fat
67g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 298
% Daily Value *
Total Fat4g 4%
Saturated Fat2g 10%
Cholesterol8mg 3%
Sodium72mg 3%
Total Carbohydrate67g 25%
Dietary Fiber8g 29%
Total Sugars38g
Protein4g
Vitamin C51mg 253%
Calcium187mg 14%
Iron6mg 35%
Potassium664mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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