Salmon and halibut fish cakes, messy to make but worth it.
Ingredients
- 1 pound small potatoes, scrubbed
- ½ (3 ounce) fillet skinless, boneless halibut fillets
- ½ pound skinless, boneless salmon fillets
- 2 cups milk
- 2 eggs, divided
- 2 tablespoons butter
- 1 pinch ground nutmeg
- 1 dash Worcestershire sauce
- salt and pepper to taste
- 1 cup dried bread crumbs, seasoned
- 1 cup oil for frying
Directions
Step 1
Place the potatoes into a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes.
Step 2
Meanwhile, place the halibut and salmon into a skillet or large saucepan, and pour in the milk. Bring to a simmer, cover, and cook until fish flakes easily with a fork, about 5 minutes depending on the thickness of your fillets. Drain off milk, and set fish aside.
Step 3
When potatoes are done, drain, and place in a large bowl. Mash potatoes with one of the eggs and the butter until fairly smooth. Season with nutmeg, Worcestershire sauce, salt and pepper. Mix in the fish, taking care not to break into too small of pieces.
Step 4
Beat the remaining egg, and place on a plate. Place bread crumbs on a separate plate. Lightly flour your hands, and form the fish mixture into patties. Dip each patty into the egg, then coat with breadcrumbs. Place the fish cakes on a plate, and refrigerate for 30 minutes.
Step 5
Heat 1/4 inch of oil in a large heavy skillet over medium to medium-high heat. Fry the fish cakes for about 3 minutes per side, or until golden brown. Drain on paper towels, and serve fresh and hot.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 516 | |
% Daily Value * | |
Total Fat24g | 31% |
Saturated Fat8g | 42% |
Cholesterol155mg | 52% |
Sodium701mg | 30% |
Total Carbohydrate46g | 17% |
Dietary Fiber4g | 14% |
Total Sugars9g | |
Protein27g | |
Vitamin C26mg | 128% |
Calcium238mg | 18% |
Iron3mg | 18% |
Potassium1020mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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