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This Manhattan clam chowder is a very zesty and flavorful soup!
Ingredients
- 1 pint shucked clams
- 1 cup tomato and clam juice cocktail
- 2 potatoes, cleaned and chopped
- 1 cup chopped green bell pepper
- ¼ cup chopped green onions
- ¼ teaspoon ground black pepper
- 1 (14.5 ounce) can Italian-style diced tomatoes
Directions
Step 1
Chop clams, reserving juice; set clams aside. Strain clam juice to remove bits of shell. Measure juice; add enough water to equal 1 1/2 cups liquid.
Step 2
Combine clam juice mixture, clam-tomato juice cocktail, potatoes, bell peppers, scallions, and black pepper in a large saucepan; heat to a boil. Reduce heat, cover, and simmer for about 15 minutes or until potatoes are just tender.
Step 3
Stir in undrained tomatoes and chopped clams and heat through.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 82 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Cholesterol5mg | 2% |
| Sodium203mg | 9% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein4g | |
| Vitamin C33mg | 166% |
| Calcium37mg | 3% |
| Iron4mg | 22% |
| Potassium404mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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