Mango-Tomatillo Guacamole

Mango-Tomatillo Guacamole

I omitted the chilies and it turned out amazing! Love love love!

Prep Time:
15 mins
Additional Time:
60 mins
Total Time:
1 hr 15 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 ripe Hass avocados – halved, pitted, and peeled
  • 2 tomatillos, husked and chopped
  • 1 ripe mango – peeled, seeded, and cut into cubes
  • ½ small red onion, finely chopped
  • 1 serrano chile pepper, finely chopped
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped fresh mint
  • 1 ½ tablespoons fresh lemon juice
  • kosher salt to taste

Directions

Step 1
Mash avocados in a bowl with a fork until slightly chunky. Fold tomatillos, mango, onion, serrano chile pepper, cilantro, and mint through the avocado; add lemon juice and gently mix. Season the guacamole with salt.

Step 2
Lay a piece of plastic wrap directly on the surface of the guacamole so it doesn't discolor and refrigerate until chilled, at least 1 hour.

Nutrition Facts (per serving)

98
Calories
8g
Fat
9g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 98
% Daily Value *
Total Fat8g 10%
Saturated Fat1g 6%
Sodium55mg 2%
Total Carbohydrate9g 3%
Dietary Fiber4g 14%
Total Sugars4g
Protein1g
Vitamin C14mg 68%
Calcium11mg 1%
Iron0mg 2%
Potassium312mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating