This recipe uses all-natural ingredients and is very fruity, refreshing, and perfect for summer time. Quick preparation and easy to make: just blend ingredients and put the mixture in your ice-cream maker.
Ingredients
- 4 cups chilled cubed mango
- ½ cup cold water
- ¼ cup orange juice
- ½ cup white sugar
Directions
Step 1
Blend the mango, water, and orange juice in a blender on medium-low speed until smooth. Add the sugar and blend until incorporated.
Step 2
Pour into an ice cream maker and freeze according to the manufacturer's instructions.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 106 | |
% Daily Value * | |
Total Fat0g | 0% |
Saturated Fat0g | 1% |
Sodium2mg | 0% |
Total Carbohydrate27g | 10% |
Dietary Fiber2g | 5% |
Total Sugars25g | |
Protein1g | |
Vitamin C27mg | 134% |
Calcium10mg | 1% |
Iron0mg | 1% |
Potassium145mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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