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This salsa lends a colorful flair to any seafood dish, and will also tame the heat of any spicier seafood dish.
Ingredients
- ¾ cup chopped mango
- ¾ cup peeled and chopped dragon fruit
- ¾ cup chopped red bell pepper
- 2 tablespoons diced red onion
- 2 tablespoons minced fresh cilantro
- 1 tablespoon lime juice
- salt and freshly ground black pepper to taste
Directions
Step 1
Combine mango, dragon fruit, bell pepper, red onion, cilantro, lime juice, salt, and pepper together in a bowl. Refrigerate for at least 2 hours or overnight until ready to serve.
Cook’s Note:
Try a mixture of both yellow and white dragon fruit for variation.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 32 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Sodium2mg | 0% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 4% |
| Protein1g | |
| Potassium83mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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