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This is different twist on cabbage slaw. It’s very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.
Ingredients
- 3 tablespoons white wine vinegar
- 2 tablespoons canola oil
- 2 tablespoons honey
- 2 tablespoons mayonnaise
- ½ teaspoon celery seed (Optional)
- ½ teaspoon poppy seeds (Optional)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 (10 ounce) package finely shredded cabbage
- 1 firm, ripe mango – peeled, seeded, and cut into 1/2-inch pieces
- 1/3 cup chopped cilantro
- 3 green onions, chopped
Directions
Step 1
Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy. Add cabbage, mango, cilantro, and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 177 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat1g | 7% |
| Cholesterol3mg | 1% |
| Sodium338mg | 15% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber1g | 5% |
| Total Sugars15g | |
| Protein1g | |
| Vitamin C17mg | 83% |
| Calcium30mg | 2% |
| Iron1mg | 4% |
| Potassium136mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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