Mango Bars

Mango Bars

This recipe will make you love mangoes.

Prep Time:
15 mins
Cook Time:
42 mins
Additional Time:
15 mins
Total Time:
1 hr 12 mins
Yield:
18 servings
Servings:
18

Ingredients

  • 2 cups all-purpose flour
  • 1 cup melted butter
  • ½ cup confectioners' sugar
  • ½ cup chopped macadamia nuts
  • 4 cups chopped mangoes
  • ¾ cup white sugar
  • 1/3 cup water
  • 1 teaspoon lemon juice
  • 4 tablespoons cornstarch
  • 3 tablespoons water

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking pan.

Step 2
Combine flour, butter, and confectioners' sugar in a bowl. Stir in macadamia nuts. Press half of the mixture into a 1/2-inch-thick layer on the bottom of the prepared pan to make the crust.

Step 3
Bake in the preheated oven until lightly browned, 15 to 20 minutes.

Step 4
Stir mangoes, white sugar, 1/3 cup water, and lemon juice together in a saucepan. Cook over medium heat until mangoes reduce by 1/3, 7 to 10 minutes.

Step 5
Combine cornstarch and 3 tablespoons water in a small bowl. Pour into the mango mixture; cook until thickened, 5 to 7 minutes. Cool briefly and pour over the crust. Sprinkle the remaining flour mixture on top.

Step 6
Continue baking until lightly browned, 20 to 25 minutes. Cool until set, about 15 minutes. Cut into bars.

Nutrition Facts (per serving)

244
Calories
13g
Fat
31g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 18
Calories 244
% Daily Value *
Total Fat13g 17%
Saturated Fat7g 35%
Cholesterol27mg 9%
Sodium74mg 3%
Total Carbohydrate31g 11%
Dietary Fiber1g 5%
Total Sugars17g
Protein2g
Vitamin C10mg 52%
Calcium12mg 1%
Iron1mg 4%
Potassium90mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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