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A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.
Ingredients
- 5 roma (plum) tomatoes, seeded and diced
- 4 jalapeno peppers, seeded and minced
- 1 mango – peeled, seeded, and diced
- 1 avocado – peeled, pitted, and diced
- ½ cup diced green onion
- 1 ½ teaspoons white sugar
- 1 teaspoon garlic salt
- 1 teaspoon salt
Directions
Step 1
Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 27 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat0g | 1% |
| Sodium209mg | 9% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein1g | |
| Vitamin C7mg | 34% |
| Calcium6mg | 0% |
| Iron0mg | 1% |
| Potassium111mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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