Very tasty! My uber-picky 12-year old even loves them, so I know that the toughest critic will enjoy these. For a crunchier bar, bake longer; for a chewier bar, bake less.
Ingredients
- 2 ½ cups rolled oats
- 1 cup candy-coated milk chocolate pieces (such as M&M's®)
- 1 cup all-purpose flour
- 1 cup flax seed meal
- 1/3 cup brown sugar
- ¾ teaspoon salt
- 1 egg
- ½ cup honey
- ½ cup vegetable oil
- 1 tablespoon vanilla extract
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Stir oats, milk chocolate pieces, flour, flax seed meal, brown sugar, and salt together in a large bowl. Make a well in the center of the oat mixture.
Step 3
Whisk egg in a separate bowl until light and fluffy. Add honey, oil, and vanilla; whisk until well-combined. Pour egg mixture into the well in the oat mixture. Stir until evenly combined. Pour mixture into a 9×13-inch glass baking dish; pat down and spread the mixture flat, leaving at least 1-inch of space between the mixture and the sides of the dish.
Step 4
Bake in the preheated oven until golden and set, about 25 minutes.
Cook’s Notes:
These can also be made gluten-free by substituting gluten-free flour and 1/4 teaspoon xanthan gum for the all-purpose flour. You can also replace the egg with an egg substitute, and the vegetable oil with canola oil.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 294 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat3g | 17% |
Cholesterol13mg | 4% |
Sodium126mg | 5% |
Total Carbohydrate39g | 14% |
Dietary Fiber4g | 13% |
Total Sugars22g | |
Protein5g | |
Vitamin C0mg | 1% |
Calcium46mg | 4% |
Iron2mg | 9% |
Potassium163mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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