Malaysian Mango Chicken Curry

Malaysian Mango Chicken Curry

This Malaysian inspired mango dish always has people wanting more.

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 1 tablespoon vegetable oil
  • ½ pound skinless, boneless chicken breast, cubed
  • ½ cup chicken stock
  • 1 tablespoon soy sauce
  • 1 tablespoon cider vinegar
  • 1 ½ tablespoons brown sugar
  • 1 teaspoon curry powder
  • 1 tablespoon cornstarch
  • ½ onion, diced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 2 teaspoons minced fresh ginger root
  • 1 mango, peeled and cubed

Directions

Step 1
Heat vegetable oil in a large skillet over medium-high heat and stir in the chicken breast. Cook the chicken breast until no longer pink in the center. Transfer cooked chicken to a plate. Meanwhile, whisk together the chicken stock, soy sauce, vinegar, brown sugar, curry powder, and cornstarch. Set aside.

Step 2
Using the same skillet, cook and stir the onion over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the green and red bell peppers and cook for 2 minutes, then add the ginger and cook for another minute. Stir in the chicken stock mixture and the cooked chicken breast. Cook until the sauce has thickened. Drop mango in and cook until the mango is heated through.

Nutrition Facts (per serving)

361
Calories
9g
Fat
42g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 361
% Daily Value *
Total Fat9g 12%
Saturated Fat2g 8%
Cholesterol66mg 22%
Sodium708mg 31%
Total Carbohydrate42g 15%
Dietary Fiber5g 18%
Total Sugars31g
Protein29g
Vitamin C156mg 781%
Calcium57mg 4%
Iron2mg 12%
Potassium783mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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