This stir-fried vegetable dish features okra lady fingers, chiles, and Malaysian shrimp paste.
Ingredients
- 1 tablespoon vegetable oil
- 5 cloves garlic, minced
- 10 uncooked shrimp – peeled, deveined, and cut in half
- 10 fresh okra pods, sliced diagonally
- 5 fresh red chile peppers, chopped
- 1 teaspoon belacan (Malaysian chile-shrimp paste)
- 2 tablespoons water
- 2 teaspoons light soy sauce
Directions
Step 1
Heat oil in a wok or skillet over medium-high heat. Cook and stir garlic in hot oil until fragrant, about 1 minute. Stir in shrimp, okra, red chile peppers, and belacan. Cook and stir until chilies begin to soften and shrimp start to turn opaque and pink, about 2 minutes. Pour in water and soy sauce. Cook and stir until okra is tender and sticky, 2 to 4 more minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 97 | |
% Daily Value * | |
Total Fat4g | 5% |
Saturated Fat1g | 3% |
Cholesterol38mg | 13% |
Sodium205mg | 9% |
Total Carbohydrate9g | 3% |
Dietary Fiber2g | 7% |
Total Sugars4g | |
Protein7g | |
Vitamin C89mg | 444% |
Calcium52mg | 4% |
Iron2mg | 8% |
Potassium332mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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