Malaysian Beef Rendang

Malaysian Beef Rendang

This dish has a unique flavor, and by varying the amounts of sugar and chilies a whole range of effects can be produced. Serve over rice.

Prep Time:
30 mins
Cook Time:
1 hr 30 mins
Total Time:
2 hrs
Yield:
6 servings
Servings:
6

Ingredients

  • 3/8 pound shallots
  • 3 cloves garlic
  • 15 dried red chile peppers
  • 5 slices fresh ginger root
  • 5 lemon grass, chopped
  • 2 teaspoons coriander seeds
  • 2 teaspoons fennel seeds
  • 2 teaspoons cumin seeds
  • 1 pinch grated nutmeg
  • 1 tablespoon vegetable oil
  • 1 ¼ pounds beef stew meat, cut into 1 inch cubes
  • 1 ½ tablespoons white sugar
  • 2 cups shredded coconut
  • 5 whole cloves
  • 1 cinnamon stick
  • 1 2/3 cups coconut milk
  • 7/8 cup water
  • salt to taste

Directions

Step 1
Heat the coconut in a dry wok, stirring continuously until golden brown. Set aside to cool.

Step 2
Using a blender or a food processor, blend the shallots, garlic, chilies, ginger, and lemon grass to a thick paste.

Step 3
Grind the coriander, fennel, cumin and nutmeg.

Step 4
Using the wok, fry the shallot paste in a little oil for a few minutes. Add the ground coriander, fennel, cumin and nutmeg; cook for 3 to 4 minutes, stirring continuously. Add beef; cook over a medium heat for a further 3 to 4 minutes, or until meat is browned.

Step 5
Stir in sugar, coconut, cloves, cinnamon stick, coconut milk , and water. Bring to a boil, lower heat, and simmer until most of the liquid has gone and the meat is tender (about 1 hour). Season with salt to taste.

Nutrition Facts (per serving)

654
Calories
55g
Fat
25g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 654
% Daily Value *
Total Fat55g 70%
Saturated Fat37g 187%
Cholesterol63mg 21%
Sodium83mg 4%
Total Carbohydrate25g 9%
Dietary Fiber8g 27%
Total Sugars6g
Protein22g
Vitamin C5mg 26%
Calcium80mg 6%
Iron8mg 42%
Potassium874mg 19%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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