Mahi Mahi Pot Pie

Mahi Mahi Pot Pie

Can’t find a pot pie with fish? Try this one out! This recipe has mahi mahi in a flaky crust. Watch out for bones!

Prep Time:
10 mins
Cook Time:
60 mins
Additional Time:
10 mins
Total Time:
1 hr 20 mins
Yield:
1 9-inch pie
Servings:
6

Ingredients

  • 1 tablespoon vegetable oil
  • 1 ½ pounds mahi mahi fillets
  • 1 teaspoon dried thyme
  • salt and ground black pepper to taste
  • 1 (10.75 ounce) can condensed cream of potato soup
  • ½ cup milk
  • 1 (15 ounce) can mixed vegetables (with potatoes), drained
  • 2 (9 inch) deep dish pie crusts

Directions

Step 1
Preheat an oven to 375 degrees F (190 degrees C).

Step 2
Heat the vegetable oil in a large skillet over medium heat.

Step 3
Season the mahi mahi fillets with the thyme, salt, and black pepper; lay the seasoned fillets in the hot skillet. Cover the skillet and cook the fillets for 7 minutes, turn the fillets, and continue cooking the other side until the flesh flakes easily with a fork, 5 to 7 minutes.

Step 4
Remove the mahi mahi to a cutting board and cut into bite-size pieces, removing any visible bones as you notice them.

Step 5
Stir the cream of potato soup, milk, and mixed vegetables together in a saucepan over medium heat; season with salt and pepper. Allow the mixture to simmer, stirring occasionally, 5 minutes.

Step 6
Gently fold the mahi mahi pieces into the soup mixture.

Step 7
Line a 9-inch deep-dish pie plate with one of the prepared pie crusts.

Step 8
Pour the soup mixture with the mahi mahi into the pie crust.

Step 9
Lay the remaining pie crust atop the assembled pie. Seal the edges with wet fingertips.

Step 10
Bake in the preheated oven until the crust is a golden brown and the pie is heated through, 40 to 45 minutes. Allow to cool 10 to 15 minutes before serving.

Nutrition Facts (per serving)

689
Calories
33g
Fat
73g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 689
% Daily Value *
Total Fat33g 42%
Saturated Fat13g 63%
Cholesterol110mg 37%
Sodium1149mg 50%
Total Carbohydrate73g 26%
Dietary Fiber9g 31%
Total Sugars1g
Protein29g
Vitamin C3mg 14%
Calcium68mg 5%
Iron6mg 31%
Potassium656mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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