Macadamia Fat Bread

Macadamia Fat Bread

This macadamia nut fat bread is keto friendly, low carb, and sugar free.

Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
18

Ingredients

  • 1 cup coconut butter
  • 1 cup chopped macadamia nuts
  • 5 eggs, room temperature
  • 1 tablespoon stevia sugar substitute (such as Truvia®)
  • 2 teaspoons baking soda
  • ¾ teaspoon salt
  • 2 ½ tablespoons lemon juice

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a loaf pan with parchment paper.

Step 2
Place coconut butter and macadamia nuts in a food processor and process on high to achieve a part-butter, part-chunky nut meal. Reduce speed to medium-low and add 1 egg. Run processor to combine, about 10 seconds. Add remaining eggs, one at a time, blending until mixture is creamy.

Step 3
Turn off the food processor and add stevia, baking soda, and salt; process to combine, 10 to 15 seconds. Scrape down the sides of the bowl and process until mixture is evenly blended. Pour in lemon juice and reduce speed to low; blend well. Scrape the sides of the bowl again and mix once more to thoroughly combine.

Step 4
Pour mixture into the prepared loaf pan.

Step 5
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes. Let cool before transferring to a wire rack.

Tips

You can substitute apple cider vinegar for lemon juice.

Nutrition Facts (per serving)

143
Calories
14g
Fat
4g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 18
Calories 143
% Daily Value *
Total Fat14g 18%
Saturated Fat7g 37%
Cholesterol46mg 15%
Sodium258mg 11%
Total Carbohydrate4g 2%
Dietary Fiber3g 9%
Total Sugars1g
Protein3g
Vitamin C0mg 2%
Calcium13mg 1%
Iron1mg 3%
Potassium45mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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