A tasty banana bread that’s also low in fat.
Ingredients
- ¾ cup fat free sour cream
- 4 egg whites
- ¼ cup chopped walnuts
- 1/3 cup raisins (Optional)
- 2 teaspoons baking powder
- 2 teaspoons baking soda
- 6 very ripe bananas, mashed
- 2 tablespoons reduced fat margarine
- 1 tablespoon vanilla extract
- 1 teaspoon salt
- 2/3 cup packed light brown sugar
- 4 cups unbleached all-purpose flour
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
Step 2
Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
Step 3
Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
Step 4
Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 188 | |
% Daily Value * | |
Total Fat2g | 2% |
Saturated Fat0g | 2% |
Cholesterol2mg | 1% |
Sodium326mg | 14% |
Total Carbohydrate39g | 14% |
Dietary Fiber2g | 6% |
Total Sugars14g | |
Protein5g | |
Vitamin C3mg | 16% |
Calcium61mg | 5% |
Iron2mg | 8% |
Potassium202mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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