Low Sugar / No Sugar Strawberry Jam

Low Sugar / No Sugar Strawberry Jam

This jam has all the fresh-fruit flavor of fresh strawberry jam but with less sugar.

Yield:
2 (8 oz.) jars
Servings:
32

Ingredients

  • 1 1/3 cups crushed strawberries (wash, hull, then crush one layer at a time using potato masher)
  • 1/3 cup unsweetened fruit juice, thawed fruit juice concentrate, or water
  • 1 ½ tablespoons Ball® RealFruit? Low or No-Sugar Needed Pectin
  • ½ cup granulated sugar, sugar substitute, or honey (or less, depending on taste)
  • 2 Ball® or Kerr® Half-pint (8 oz) Jars with lids and bands

Directions

Step 1
Prepare waterbath canner, jars and lids according to manufacturers instructions, if preserving. Prepare and measure ingredients for recipe.

Step 2
Combine prepared fruit with fruit juice in a large saucepan. Gradually stir in Ball® RealFruit? Low or No-Sugar Needed Pectin

Step 3
Add sugar, sugar substitute or honey, if using. Return mixture to a full rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. Skim foam if necessary.

Step 4
Ladle hot jam into hot jars, one at a time, leaving 1/4 inch headspace. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.

Step 5
Place filled jars in canner ensuring jars are covered by 1 to 2 inches of water. Place lid on canner. Bring water to gentle, steady boil.

Step 6
Process jars for 10 minutes, adjusting for altitude*. Turn off heat, remove lid and let jars stand for 5 minutes.

Step 7
Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed. Clean and store according to manufacturers instructions.

Tips

*Increase processing time: 5 minutes for 1,001 to 3,000 ft; 10 minutes for 3,001 to 6,000 ft; 15 minutes for 6,001 to 8,000 ft; 20 minutes for 8,001 to 10,000 ft.

Nutrition Facts (per serving)

16
Calories
4g
Carbs
0g
Protein
Nutrition Facts
Servings Per Recipe 32
Calories 16
% Daily Value *
Sodium0mg 0%
Total Carbohydrate4g 1%
Dietary Fiber0g 1%
Total Sugars4g
Protein0g
Vitamin C7mg 35%
Calcium2mg 0%
Potassium20mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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