Try this keto taco shells recipe made from baked Cheddar cheese and shaped into a taco. These are a great gluten-free, low-carb, and keto option.
Ingredients
- 2 cups shredded Cheddar cheese
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats.
Step 2
Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans.
Step 3
Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
Step 4
Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 228 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat12g | 60% |
Cholesterol59mg | 20% |
Sodium351mg | 15% |
Total Carbohydrate1g | 0% |
Total Sugars0g | |
Protein14g | |
Calcium407mg | 31% |
Iron0mg | 2% |
Potassium55mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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