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We discovered this sweet potato bite recipe while looking for healthy alternatives to our usual holiday side dishes. They are so good and filling! This is great as a hash browns substitute or a dinner side dish. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change the calorie count.
Ingredients
- 1 cup peeled and cubed sweet potato
- ½ teaspoon coconut oil, melted
- 1 ½ teaspoons chopped fresh rosemary
- 1 ½ teaspoons chopped fresh thyme
- salt and ground black pepper to taste
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Place sweet potato cubes in a bowl. Drizzle coconut oil over potatoes and toss, using your hands, until each cube is coated. Spread sweet potato cubes onto a baking sheet; season with rosemary, thyme, salt, and pepper.
Step 3
Bake in the preheated oven until potatoes are softened, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 137 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat2g | 11% |
| Sodium74mg | 3% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 15% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C5mg | 27% |
| Calcium48mg | 4% |
| Iron1mg | 6% |
| Potassium461mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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