Louisiana Yam-Apple Medley

Louisiana Yam-Apple Medley

Using canned yams and apples with a sweet mixture of pecans, sugar, and cinnamon makes a tasty side dish.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 (16 ounce) cans sliced yams, undrained
  • 1 (20 ounce) can sliced apples, undrained
  • ½ cup chopped pecans
  • ¼ cup packed brown sugar
  • ½ teaspoon ground cinnamon
  • 2 tablespoons margarine, melted

Directions

Step 1
Preheat an oven to 375 degrees F (190 degrees C).

Step 2
Mix the yams and apples, and place into the bottom of a 2-quart casserole dish. Stir the pecans, sugar, and cinnamon together in a bowl; scatter over the yams and apples. Drizzle the margarine over the mixture.

Step 3
Bake in the preheated oven until the topping begins to brown, basting 1 or 2 times while cooking, about 20 minutes.

Nutrition Facts (per serving)

326
Calories
11g
Fat
58g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 326
% Daily Value *
Total Fat11g 14%
Saturated Fat1g 7%
Sodium113mg 5%
Total Carbohydrate58g 21%
Dietary Fiber6g 23%
Total Sugars47g
Protein3g
Vitamin C16mg 81%
Calcium43mg 3%
Iron2mg 9%
Potassium393mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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