When and if you find yourself in possession of some leftover lobster meat, I suggest you make these eggs.
Ingredients
- 4 eggs
- ½ teaspoon chopped fresh tarragon
- 4 ounces cooked lobster meat, cut into bite-sized pieces
- 1 pinch cayenne pepper
- 2 tablespoons butter
- 1 pinch salt and ground black pepper to taste
Directions
Step 1
Beat eggs and tarragon in a small bowl. Set aside.
Step 2
Sprinkle lobster pieces with cayenne pepper.
Step 3
Melt butter in nonstick pan over medium-low heat. Add lobster; cook, stirring, until warmed through, 2 to 4 minutes. Stir in egg mixture; increase heat to medium and scramble eggs, stirring constantly, until nearly set, 3 to 4 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 279 | |
% Daily Value * | |
Total Fat21g | 27% |
Saturated Fat10g | 51% |
Cholesterol411mg | 137% |
Sodium371mg | 16% |
Total Carbohydrate1g | 0% |
Total Sugars1g | |
Protein22g | |
Vitamin C0mg | 1% |
Calcium78mg | 6% |
Iron2mg | 10% |
Potassium280mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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