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This luscious and easy to prepare salad features succulent lobster tossed with yellow bell peppers, crunchy celery and spicy onions all in a creamy base.
Ingredients
- 5 pounds cooked lobster meat, shredded
- 3 yellow bell peppers, seeded and diced
- 8 stalks celery, diced
- 1 large white onion, diced
- 2 cups mayonnaise
- 2 tablespoons ground black pepper
Directions
Step 1
In a large bowl, mix together the lobster meat, yellow peppers, celery, onion, mayonnaise and pepper until evenly combined. Chill before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 469 | |
| % Daily Value * | |
| Total Fat30g | 39% |
| Saturated Fat5g | 23% |
| Cholesterol150mg | 50% |
| Sodium950mg | 41% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein40g | |
| Vitamin C57mg | 283% |
| Calcium139mg | 11% |
| Iron1mg | 7% |
| Potassium834mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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