Loaded Vegetarian Quiche

Loaded Vegetarian Quiche

This vegetable quiche recipe comes from a combination of other quiche recipes.

Prep Time:
20 mins
Cook Time:
55 mins
Additional Time:
5 mins
Total Time:
1 hr 20 mins
Yield:
1 deep-dish quiche
Servings:
8

Ingredients

  • 1 (9 inch) deep-dish pie crust
  • 1 tablespoon olive oil
  • ½ cup sliced onion
  • ½ cup chopped green bell pepper
  • ½ cup mushrooms, sliced
  • ½ cup chopped zucchini
  • 1 large tomato, sliced
  • 2 tablespoons all-purpose flour
  • 2 teaspoons dried basil
  • 3 large eggs, beaten
  • ½ cup milk
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 ½ cups shredded Colby-Jack cheese

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

Step 2
Bake pie crust in preheated oven until firm, about 8 minutes.

Step 3
Remove crust from the oven and set aside. Reduce oven to 350 degrees F (175 degrees C).

Step 4
Heat olive oil in a large skillet over medium heat. Add onion, bell pepper, mushrooms, and zucchini and cook, stirring, until softened, 5 to 7 minutes. Remove vegetables from skillet and set aside.

Step 5
Sprinkle tomato slices with flour and basil; cook in the skillet over medium heat for 1 minute per side. Set aside.

Step 6
Whisk eggs, milk, salt, and pepper together in a small bowl.

Step 7
Spread 1 cup cheese in the bottom of pie crust. Layer vegetable mixture over the cheese, then top with tomato slices. Pour egg mixture over top and sprinkle with remaining 1/2 cup cheese.

Step 8
Bake in the preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.

Editor’s Note:

The magazine version of this recipe may be slightly different than the online version. Please follow directions carefully for whichever version you are using.

Nutrition Facts (per serving)

284
Calories
20g
Fat
17g
Carbs
11g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 284
% Daily Value *
Total Fat20g 25%
Saturated Fat9g 46%
Cholesterol96mg 32%
Sodium524mg 23%
Total Carbohydrate17g 6%
Dietary Fiber1g 4%
Total Sugars3g
Protein11g
Vitamin C13mg 63%
Calcium47mg 4%
Iron1mg 7%
Potassium208mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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